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Tag Archives: exercise
Deflated But Getting Better!
Hello. My name is Alan and I am 44 years old. I work a lot, travel a lot, eat a lot of shitty food and don’t exercise much. I know, I know…I’ve read all the reports and listened to all … Continue reading
Posted in My Life Tagged clearing my head, eating well, exercise, Life, stretching, work Leave a comment
Spinning My Wheels: Yoga. It Ain’t Spinning.
Sooooo not happenin’ So this morning I tried something new. I went to a yoga class. Of course I should have been doing this years ago (according to my orthopedist) who recommended it. ‘Cause I have a bad back, see. … Continue reading
Posted in Spinning My Wheels Tagged exercise, first time at yoga, yoga Leave a comment