Tag Archives: health

Being Better

Posted on January 18, 2014 by Alan

It all started with a picture actually. A long forgotten photo that was sitting on our camera’s flashdrive, not to be seen until many months later. It was maybe in September that I plugged the camera into the computer and … Continue reading →

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Spinning My Wheels: 1.5 Months, 5 Pounds & 1 Gadget

Posted on January 10, 2009 by Alan

Yep…that’s pretty much what I ate! The holidays are always difficult when trying to lose weight. With Thinksgiving and Christmas and my birthday and my wife’s birthday…there was ample opportunities for me to eat. So I did. And it showed! I … Continue reading →

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